What brought me to the field of personal training is the ability to help an individual reach their goals and then take them to a fitness level they may not have expected possible.

I started at a very early age playing every sport I could. As it became more competitive I was placed into a training program off the field and into the gym with trainers and strength coaches that would keep me at the top of my game. Here I began to learn the importance a structured program can be not only for an athlete but to any person with goals to lose weight, heal from a past injury or simply take their fitness level to a new height they have not been able to reach on their own.

Since 2005 I’ve worked with a wide range of clients from chiropractic patients to get out of pain, elderly clients that need balance and support, sedentary desk job professionals that lack mobility and strength to athletes searching for extra power and speed. The body has an amazing ability to respond to the challenges and demands placed on it when applied correctly. It is our job as trainers to have the knowledge and experience to implement the appropriate exercises to our clients in a program that will help them reach their goals and even further. My motivation and passion for this profession is through the satisfaction and sense of accomplishment I get from taking my clients through this process and witnessing how it changes their lives both physically and mentally.